NORFOLK, Va.--(BUSINESS WIRE)--WeShare®, a leading provider of community-driven Christian health shares, is excited to announce the launch of its new podcast. In the episode, wide receiver Amon-Ra St. Brown opens up about his mental health journey and the importance of prioritizing both physical and mental wellness.
Hosted by mental health advocate and WeShare podcast host Brittney Moses, the episode goes beyond the football field, diving into the daily practices and mindset that St. Brown credits for his success. Together, Moses and St. Brown explore the unique pressures professional athletes face and the strategies they use to maintain peak mental and physical performance.
In a compelling exchange, St. Brown reveals how his mental preparation begins immediately after each game: "Mentally, for me, the preparation-it starts right after a game. I try to put as much stress on my body throughout the week, and mentally, that I can. Whether it's watching films, learning the plays, all that because when Sunday comes-game day-I don't have to worry about anything else."
The episode also touches on St. Brown’s foundational values, which guide his life both on and off the field.
"I feel like you've got to treat everyone with the same respect," St. Brown says. "Being honest is also another thing. I like to pride myself on being honest with myself, most importantly, and then with others too. And then just discipline. That's big for me. Just understanding ... what I want versus what I need."
Brittney Moses expressed excitement about the podcast episode, stating, "Our partnership with Amon-Ra St. Brown exemplifies WeShare's commitment to promoting holistic health and wellness. Through this podcast, we aim to inspire our members and listeners to prioritize their physical and mental well-being, just as elite athletes do."
This podcast series aligns with WeShare's mission to offer healthcare solutions that care for both the body and spirit. In addition to offering resources like a health savings calculator, WeShare brings valuable insights through conversations with high-profile individuals like St. Brown, further differentiating itself in the healthcare-sharing space.
WeShare is thrilled to share this insightful conversation with St. Brown, who offers valuable insights into the importance of mental health and wellness. To listen to the full episode and learn more about WeShare, please visit www.weshare.org/podcast or search for "The WeShare Podcast" on your favorite listening platform.
About WeShare®:
WeShare, powered by UHSM, is a faith-based healthcare-sharing community that provides innovative, affordable healthcare solutions to its members. Rooted in Christian principles, the company offers a range of programs designed to support individuals and families in managing their healthcare needs. Through its unique sharing model, WeShare facilitates the sharing of medical expenses among its members, fostering a community of mutual support and care.
